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TEXAS STATE GUARD
PHYSICAL FITNESS RIBBON
SIT-UPS
|
AGE |
17-21 |
22-26 |
27-31 |
32-36 |
37-41 |
42-46 |
47-51 |
52-56 |
57-61 |
62-66 |
67+ |
|
MALE |
21 |
19 |
17 |
15 |
13 |
12 |
11 |
10 |
9 |
8 |
7 |
|
FEMALE |
20 |
18 |
16 |
14 |
12 |
11 |
10 |
9 |
8 |
7 |
6 |
PUSH-UPS
|
AGE |
17-21 |
22-26 |
27-31 |
32-36 |
37-41 |
42-46 |
47-51 |
52-56 |
57-61 |
62-66 |
67+ |
|
MALE |
17 |
16 |
15 |
13 |
13 |
10 |
9 |
6 |
5 |
4 |
3 |
|
FEMALE |
7 |
6 |
6 |
6 |
5 |
5 |
4 |
4 |
3 |
2 |
1 |
1-MILE WALK/RUN
|
AGE |
17-21 |
22-26 |
27-31 |
32-36 |
37-41 |
42-46 |
47-51 |
52-56 |
57-61 |
62-66 |
67+ |
|
MALE |
11:13 |
11:42 |
12:11 |
12:40 |
13:09 |
13:37 |
13:52 |
14:00 |
14:35 |
14:50 |
15:05 |
|
FEMALE |
13:23 |
13:52 |
14:50 |
16:02 |
16:32 |
17:00 |
17:15 |
17:30 |
17:51 |
18:05 |
18:35 |
IMPORTANT
-
Participation in the TXSG Physical Fitness
Program or Test is strictly voluntary. It is not mandatory to be involved
in any physical fitness activity offered by units of the TXSG.
-
Troops do not have medical coverage from the
State of Texas while participating in a TXSG Physical Fitness Program or
Test.
-
All members must be in good physical condition
to participate in the TXSG Physical Fitness Program or Test.
-
The OIC, NCOIC, or medical personnel have the
authority to restrict any member from participating in any physical fitness
activity.
-
The standards listed above will satisfy the
TXSG requirements for the TXSG Physical Fitness Ribbon.
-
For more information about the Army Physical
Fitness Training Program, see FM 21‑20.
TXSG Physical Fitness Standards
10 September 2004
|
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